We are all faced with different struggles in life. On daily basis, we have to deal with anxiety, fear, anger, and other negative emotions. Live throws us all these emotions every day and sometimes they seem to be dominant in our lives. Many people walk around depressed all day, probably because they lost some money or they feel unloved. It is necessary we keep a positive attitude towards our daily life. This will give us the peace of mind and true happiness we deserve. There are various ways to boost your positive thinking on daily basis. It could simple be by reciting affirmations, meditation, reading good books or just by listening to few minutes of podcasts daily.
The mind is a powerful source of motivation for the body. Filling our mind with positive thoughts each day could make a significant impact on how well our lives turn out in the nearest future. Listening to podcasts is a great way to boost your positive thinking daily. You can listen to podcast almost anywhere you are, while driving, cooking or just doing laundry.
This article lists 4 great podcasts you can listen to, to boost your positive thinking. Enjoy.
The Overwhelmed Brain
It is a great podcast for those who are looking to increase their emotional intelligence. Many of us do not pay attention to our emotional health and we end up bottling up so many emotions that erupts badly as we get by. This podcast would give you practical advice on how to live the life you want. If you want get over negative emotions like anxiety, depression fears, stress, etc. This is the podcast to listen to.
Cultivating good habits is one sure way of maintaining a positive mindset in the world of today. On this podcast the Rubin sisters discuss ways that people can grow their happiness and maintain that positive mindset. Gretchen Rubin, the co-host of Happier has authored couple of books some of which are bestsellers. Sharing inspiring stories and giving out solid advice that would help people live their best lives. Plug in to this podcast and listen to ways you can make your life better.
Positive Philter Podcast
This is another podcast that is all about ways one can infuse positive thinking into one’s everyday life. We need constant motivation and good vibes to get through each day with soaring positive energy. Using social media and technology to spread hope and influence the world is the very goal of the creator of the Podcast. So, if you are looking for ways to improve on your positive thinking in the aspect of interpersonal relationships, goal setting, positive self-talk, this is the podcast for you.
The school of greatness
If you love learning directly from successful people, this podcast gives you just that. The host invites entrepreneurs, celebrities, athletes and others to share their inspiring stories on how to live a happier life and feel better about oneself.
There you have it. The 4 podcasts above are great ways to improve on your positive thinking and achieve the set goals you have made for yourself. Find time to plug into some of them couple of times a week and see how your life changes for the better.