Whether it’s a battle with depression, a marriage in the doldrums, parenting challenges, or a dilemma over a career choice. Name it. A therapeutic self-help book will prove almost as valuable as a life coach.
With so many books in print, choosing the right self-help book can be a problem added to the one you’re trying to solve. But don’t worry. We’ll help you navigate through the maze of multiple publications and offer you the finest selection of the best self improvement books for men and women alike.
If You’re So Smart, Why Aren’t You Happy? – Raj Raghunathan
This mind-opening book is based on research. Research that attempts at answering the time-honored question, if you’re smart, why aren’t you happy.
People generally presume that intelligent people are capable of making better decisions in life. Decisions that should lead to a happier life. But the reality, according to Raj’s findings, was proving otherwise.
He delves into seven common tendencies that successful people need to be wary of and proposes seven alternative habits they need to embrace.
The author concludes that generosity and appreciating uncertainty can go a long way in boosting your happiness. He also asserts that success rarely determines one’s level of happiness.
#2 – Make Your Bed – Admiral William H. McRaven
The book sprung from a Texas University graduation speech that hit the social media scene like a wild bushfire. Admiral Willian H. McRaven is a retired navy seal who makes a passionate argument drawn from accessible and relatable examples on the building blocks to a successful life.
He emphasizes how the little conquest through the mundane tasks of everyday life builds up to your holistic success. The book’s approach is compassionate and realistic. He encourages you to conquer the little things, like making your bed, to step out in confidence on the path to success. The approach demystifies success as an unattainable ideal in the distant future making it accessible to everyone who dares to try.
#3 – Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones – James Clear
Old habits die hard. But not so hard for James Clear. In Atomic Habits, he draws a clear roadmap to breaking free from old habits and establishing a successful routine. A proven expert in habit development, Clear employs scientific reality sprinkled with a generous amount of humor to help you understand how to break free from old habits.
He provides practical tips for breaking free from a toxic habit and how to adopt a more desirable habit. Embracing a new mindset towards the habit you intend to obliterate from your life is crucial. Whether it’s the need to adopt a new diet, fitness routine, or to quit drinking or smoking, he proposes a better way at attaining a breakthrough. His approach is both practical and persuasive.
#4 – How to Win Friends & Influence People – Dale Carnegie
Dale Carnegie’s masterpiece How to Win Friends & Influence People has sold over 45 million copies since it was published in 1936. There must be a compelling case for the text to remain so popular ever since. Carnegie’s main point is to be good to people and you’ll be likable and have influence over them. Sounds rather pedestrian. Doesn’t it?
He goes ahead to demonstrate how that actually works. That’s where the rubber meets the road. In this text that concentrates classical wisdom, Dale unlocks principles for creating influence and impact that seem hidden in plain sight. He encourages people not to criticize, condemn, or complain in order to be likable.
These are four of our choice of the best self-improvement books.